JEANNE NOEL MILLER, BA, MBA, TAC, RYT200

HELLO! Welcome to what I hope will be a delightful, informative, and freeing place to play!  I have only recently discovered what it means to live. I mean truly LIVE life and I want to share that with anyone who will listen! 

 

THIS website is a compilation of things that make me feel the best, the most clear, the most efficient, the most productive, the most real.  These are things that make me feel alive.  There's some yoga, some nutrition, meditation, and fun.  A little bit of everything for every part of our being.  You'll learn a bit more about me on each page. Like, why I think you should pay attention to me at all! Here is a bit to start...

 

THE credentials above are a bit of a joke.  They are all true, but they mean almost nothing and most of them are irrelevant to this site and life.  They remind me of the time I have spent in my life struggling towards this or that to fulfill the expectations of others.  It was a lot of stress, very unhealthy, and in some ways a huge waste of time. But it was an experience nonetheless and we only get so many of those on this earth. Some would say those experiences made me who I am today.  I like to think I took the very best out of each of those experiences, learned what I needed and discarded the rest. Our bodies are very efficient and our minds attempt to be the same way if we let them. When we do we can experience a kind of freedom and clarity you probably don't think possible.     

 

WANNA learn how?  Keep reading!